Due to the ever increasing popularity of our Better Bodies training facility we've now started work on extending the area to provide more space and equipment for new & old members. 

Watch this space!!!!!

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Reflexology

 Reflexology, or zone therapy, is the practice of massaging, squeezing, or pushing on parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health. Reflexology is beneficial to both men and women and will leave you totally relaxed and its coming to The Fitness Mill very soon!!! 

Contact 01453 886487 for more information

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Sponsored Aerobathan 2007

Another sucessful sponsored Aerobathon at The Fitness Mill, our 3rd raising funds for the James Hopkins Trust helping severely disabled, life limited and life threatened young children and their families in the county of Gloucestershire. 

2007 Total to date - £3563-00 !!!!

We've now raised over £10,000 for charity since 2005

Thanks & Congratulations to everyone.