1. C a r d i o v a s c u l a r

T r a i n i n g  

• Dedicated Cardio Zone

• Treadmills, Concept 2 Rowers, X-Trainers, Steppers & Cycles

• 40+ Life Fitness Cardiovascular Stations

• Selection of FORCE Variable Resistance Machines

• Plasma Visual Entertainment

• Detailed Routines , including studio class selection advice.