"Fitness The Friendly Way"

Exercise @ The Fitness Mill

For 12 years the Fitness Mill has led the way in providing a professional , effective and friendly approach to Fitness. For all shapes and size's we will help you achieve your training goals.

Whether your looking to improve your marathon times, increase your muscle mass or simply lose weight we can help you achieve your goals.

The Club is broken down in to three separate training zones, including a cardiovascular room, a resistance/toning area, a core and stretch area and "Better Bodies" Stroud's Largest Free Weight Training Room.